The Best Yoga Studios in London
Wondering where to get your zen in the capital? We’ve rounded up the best yoga classes across all corners of London. Get Fit in London:...
Topic / fitness
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The Best Spinning Classes in London
Fitness crazes come and go, but it seems our love for spinning is here to stay. Notoriously tough, spin classes offer a high-intensity, full-body workout...
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4 Women-Only Gyms in London
Whether it’s unsolicited advice, intimidation or cheesy chat-up lines, too many women have been made to feel uncomfortable during a workout. A recent survey...
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Best Prenatal & Postnatal Fitness Classes in London
The world of prenatal and postnatal fitness can be confusing. Evidently pregnancy triggers huge changes in the body, and everyone’s journey is different. But...
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Best Home Workout Equipment
Swerving the gym for your living room? We’ve pulled together some of the best home workout equipment on the market. Nowadays there are endless...
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Paula Radcliffe’s Guide to Winter Running
Shorter days, grey skies, frosty mornings. It’s not exactly the most welcoming prospect when you’re tying your laces for an alfresco run. But the...
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The 10 Most Beautiful Running Routes in Britain
If you’re training for a marathon, or are just inspired to pop your trainers on and go for a bit of a jog, then keep...
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Review: The Angell Electric Bike
Is this the coolest way to commute? Lucy Cleland puts this beautiful new ebike to the test. If you caught the BBC show Climate Change:...
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Best Fitness Apps to Keep You Active Wherever You Are
With many gyms and fitness studios closed for the foreseeable, exercise routines around the world have been thrown out of kilter. Lots of us...
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Tried & Tested: Barrecore’s Back To Barre Challenge
When German-born dancer Lotte Berk opened the first barre studio in New York City back in 1971, it garnered a following from the likes of Dame Joan...
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Review: Bodydoctor Fitness
Looking for a new relationship with your body? Bodydoctor knows best, says Claire Hughes ‘Oh God, oh God, oh God…’ You might find yourself...
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Going for Gold: How to Train Like an Olympian with Jessica Ennis-Hill
Training like an Olympian this January may seem like a daunting task, but Jessica Ennis-Hill is taking it back to basics, she tells Sofia...
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Katarina Johnson-Thompson on Tokyo, Nerves and Living in France
Liverpool-born heptathlete Katarina Johnson-Thompson made her Olympic debut at London 2012, where she finished in 15th place. Since then she’s bagged a whole host of...
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An Insider’s Guide to the Ski Season
Get the most out of the ski season with our insider’s guide from a former ski instructor and racer… When to go If you can avoid...
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An Insider’s Guide to Wimbledon Tennis
Everything you need to know about this year’s Wimbledon tournament, courtesy of a former court attendant, Hollie ...
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What to do Today: Enroll in a Health Regeneration Programme
Stuck on what to do today? Let us help you. This Friday 16 February, we recommend that you sign up to KXU’s new Regeneration Programme...
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What to do Today: Free Health and Fitness Events in Chancery Lane
Stuck on what to do today? Let us help you. This Wednesday 24 January, we recommend that you head to Pure Sports Medicine in...
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What’s On at Gleneagles: The Ultimate Gun Dog Training Course
Gleneagles has had a major facelift but you can still go there for expert gundog training. Rosalyn Wikeley learns a lesson or two… With a...
