Introducing The Inaugural C&TH Balance Retreat At Lime Wood

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Introducing The Inaugural C&TH Balance Retreat

4 days ago

Come and join us on 2-3 October 2025 at Lime Wood, New Forest for Joyspan

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Photo: Renee Stewart by Rosa Scipion @rosa.scipion

Your Life. More Joyful.

Everyone wants to live not only longer but better. The first-ever C&TH Balance Retreat is a curated wellness escape designed for curious, conscious, and discerning seekers who want to discover the tools for a life well lived.

Hosted at Lime Wood, the five-star country house hotel in the heart of the New Forest, Joyspan is a two-day, expert-led immersion to help you extend your joyspan – the length of time you truly enjoy your life – through simple, intentional choices. Leave energised, inspired, and ready to embrace the beauty in every day.

What to Expect

Transformative workshops exploring joy, the gut-brain connection, ancient rituals, and making meaningful choices.
Holistic practices including meditation, sound healing, and free movement.
Conversations that matter with Angela Scanlon, Jasmine Hemsley, Adrienne Adhami, and a panel of leading nutritionists.
Seasonal, locally sourced menus designed by Lime Wood’s celebrated chefs.

Meet the Hosts

Angela Scanlon

TV presenter and author of Joyrider, sharing insights on gratitude and the art of joy.

Jasmine Hemsley

Wellbeing expert and bestselling author of East by West, guiding gut-health workshops and immersive sound baths.

Adrienne Adhami

Event host and motivational speaker, discussing decision-making and strategies for reclaiming your time and energy.

Renee Stewart

Dancer and yoga instructor, leading free movement to inspire creativity on and off the mat.

Camilla Hewitt

C&TH’s wellness editor, exploring how everyday choices cultivate joy and free us from striving for self-perfection.

Puravi Joshi

Yoga, Meditation and Women’s Holistic Health Coach, leading an immersive sound healing session.

The Details

Dates: 2–3 October 2025
Location: Lime Wood, New Forest
Attendees: Limited to 15 guests per day – for an intimate, personalised experience.
Price: £275 per day. Tickets for each day are sold separately, as they offer a unique itinerary. You’re welcome to book both to enjoy the full experience. For optional upgrades see below.
Optional Upgrades: For a discounted rate of £175pp guests can enjoy the Herb House facilities and a 60-minute treatment (excluding Sarah Chapman treatments).
There are also special accommodation rates for guests available – please contact hotel for details.
Included: Goodie bag worth over £250, curated around the retreat’s joy-driven theme.

This is not a detox. Not a bootcamp.

It’s wellness with depth – rooted in science, enriched by place and story, and delivered with intelligence and expertise.

Secure your place now – spaces are strictly limited.