Want to treat yourself to a fitness-focused getaway? You’re in luck: we’ve partnered with East of Eden to offer one lucky reader the chance to attend their Pilates, Strength & Barre Retreat (worth £900!) from 20 – 25 September 2023 in the South of France.
The retreat will take place from 20 – 25 September 2023 at Manoir La Croix de La Jugie, South of France. Join Head of Barre & Reformer Pilates teacher Fabia Black for five days of fitness classes and delicious healthy food at this luxurious South of France location.
The retreat is ideal for people seeking a break from the hustle and bustle of daily life, to reset and recharge, whilst being active and challenged physically. The retreat is built on a strong ‘opt in’ format, which means you can get involved with as much, or as little of the activities as you like, making it completely individual to each person depending on what you would like to prioritise.
Daily workouts will include a morning high intensity weighted fitness workout, and in the evenings a barre class followed by stretch and mobility class. All workouts will take place outdoors in the fresh air and day light, making the most of the warmer climate and beautiful surroundings.
Manoir La Croix de La Jugie is in the region of Nouvelle Aquitaine, in the South West of France, within the historical Limousin area. The Limousin is the most underpopulated region of France and was known for its luscious landscapes, rolling hills, fields, farms and fairy-tale forests. It’s also famed for its many lakes and is sometimes known as the French Lake District.
For more information, visit eastofeden.uk
Competition closes at midnight on Friday 8 September 2023.
Featured image credit: Pexels