The Marylebone: This London Hotel Is A Wellness Hotspot
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2 hours ago
An overnight reset complete with Third Space workouts, contrast therapy and nutritious food
Marylebone has long been known as one of London’s loveliest neighbourhoods, beloved for its village-like feel, leafy park and chic shopping streets. But in recent years, the district has become something of a wellness hotspot thanks to a spate of boutique gyms, holistic centres and health cafes. Whether you’re a visitor looking for a wellbeing-focused stay in the capital or a local craving a peaceful night away from home, you’ll find plenty of zen in this pocket of London. And when it comes to hotels, The Marylebone has lots to offer guests with a passion for health and fitness.
Part of Irish group The Doyle Collection – which also includes The Kensington and The Bloomsbury – the five-star hotel recently partnered with recovery clinic Rebase to offer a two-day reset. Opened in 2024, Rebase is one of the buzziest wellness hotspots in London right now, offering contrast therapy, hyperbaric oxygen chambers, cryotherapy, massages and more. C&TH’s Ellie Smith checked in to experience the new collab; here’s how it fared.
Review: A January Reset At The Marylebone, London
STAY
I’m not one to go overboard with new year, new me regimes, but after an indulgent Christmas break filled with lots of fizz, chocolate and cheese, I was more than ready for a dose of health this January. So, inevitably, I jumped at the chance to experience a wellness stay at The Marylebone.
Tucked away on Welbeck Street, the hotel feels set apart from the hustle and bustle of central London – despite being just moments from Marylebone Village. And though the building appears fairly unassuming from the outside, inside is smart and stylish, with art deco-inspired interiors, a relaxed atmosphere and welcoming staff.
Bedrooms range from the small Cosy category to the jaw-dropping Marylebone Suite, which has its own roof terrace overlooking the city skyline. We stayed in a Studio Suite, which felt spacious and luxurious, with a king-sized bed, walk-in wardrobe, seating area and slick marble bathroom. Upon arrival in our room, an ice bucket filled with fresh juices was waiting, along with suggestions on when best to enjoy them (an energising berry concoction for post-workout, for instance, and a green juice for the morning). There was also a wellness box from Rebase, complete with electrolytes to boost hydration and magnesium supplements, renowned for improving sleep.
But before flopping into bed, it was time to workout. Hotel guests have access to Third Space, one of the capital’s top health clubs which sits right beside The Marylebone (a lift from the hotel takes you straight there). On a Saturday in January, it was no surprise the gym was busy – but with two large floors of training space, it didn’t feel overcrowded. Gym nuts will be spoilt for choice here: the premium club offers state-of-the-art equipment, including functional rigs, TRXs and a sled track. There’s also a 16m pool, plus a steam room and sauna, with sleek changing rooms to refresh in afterwards decked out with Cowshed products, GHDs and fluffy towels.
EAT
After all this, I had certainly worked up an appetite so headed for dinner at the hotel’s restaurant, 108 Brasserie. With large windows overlooking Marylebone Lane, red leather seats and a central oak bar, it feels sophisticated yet relaxed – with a plant-bedecked terrace which no doubt fills up quickly in the warmer months.
The menu offers classic all-day brasserie fare, British with international influence. In the name of January, I opted for a nourishing meal kicking off with fresh tuna ceviche ahead of miso glazed black cod with sticky rice (both delicious) – but those keen for something heartier can enjoy mains like ribeye steak and chips, or rigatoni pasta a la norma topped with burrata. I diligently continued my Dry January pledge with a Virgin Paloma, made with CleanCo and grapefruit soda. Meanwhile, I made another pledge: to return to try the extensive margarita menu, or perhaps enjoy a drink at the swish cocktail bar, which serves creative tipples inspired by the local area.
Following a blissful sleep in the hotel’s cloud-like bed (magnesium really does work wonders), it was back to 108 Brasserie for breakfast. All cravings will be met here; the menu includes everything from Belgian waffles to eggs your way, plus a Full Irish Breakfast complete with Old Spot sausage, bacon, field mushrooms and black pudding. For something lighter, opt for an egg white omelette with chia and feta, or organic porridge topped with honey, banana and hazelnuts.
DO
Next it was a stroll round the corner to Rebase, a subterranean haven designed as a space for Londoners to recharge. With its pastel-pink walls and glossy juice bar, this is high-end wellness and feels like a real treat. But it’s not style over substance: Rebase offers of-the-moment therapies designed to aid recovery – one of this year’s biggest wellness trends – including cold plunge pools, infrared saunas, cryotherapy and hyperbaric oxygen chambers (pressurised cabins which increase the amount of oxygen circulating round the body). The latter felt a little scary to me (though I’m assured it’s neither uncomfortable nor claustrophobic, and apparently you feel amazing afterwards), but I did have a go at cryotherapy, which involves donning gloves, ear muffs and socks and spending two minutes in a freezing chamber cooled to -110 degrees. Somehow, though, it’s manageable and afterwards I felt energised and invigorated.
Particularly special are the private contrast therapy suites, where you can spend an hour dipping between hot and cold – great for reducing inflammation and muscle soreness, as well as calming the nervous system. Better still, you can order protein shakes, coffees and teas (the buckwheat tea is a Rebase special) direct to your suite, and there are speakers where you can play your own music.
If you’re still craving more wellness, Marylebone is home to fitness hotspots like BXR, AMP and Nobu Pilates, plus endless healthy cafes. While you’re in the area, it’s also worth checking out local galleries like the Wallace Collection, going for a stroll around Regent’s Park and browsing the world-famous Daunt Books – and if it’s a Sunday, be sure to pay a visit to the farmer’s market.
THE FINAL WORD
As a self-confessed wellness nerd I was in my element in this restorative stay, yet this overnight getaway would appeal to anyone craving a bit of relaxation and rejuvenation in the capital.
BOOK IT:
Book at doylecollection.com / rebaserecovery.com



















