If you’re looking for a change, a chance to slow things down during the busy week, you’ve come to the right place. Here you’ll find all of our guides to leading a healthy, balanced life – both physically and mentally.
Those wanting a complete change of pace can get stuck into one of our spa guides, which span from London and Paris to New York and LA. So whether you want to kick back for a day or immerse yourself in a week-long retreat, there’s plenty of options to choose from. You can even bring the wellness regime home with you, with our edit of the best supplements, gadgets and beauty treatments to keep you feeling – and looking – your best.
And for a daily dose of fitness, look no further. Step into one of London’s best luxury gyms, try out a yoga, Pilates or boxing class (whatever floats your boat) or go for a jog on one of the UK’s many scenic running routes. And if your schedule is looking a bit too tight, you can still do everything from the comfort of your living room with our curation of online exercise classes.