London’s Best Holistic Wellness Studios & Classes
By
4 months ago
Holistic hotspots in the capital
Looking to balance body and soul? You’ve come to the right place. London is the place to go for your next fix, with holistic therapies and energy healing taking centre stage in the new wave of alternative wellness. For those just beginning their journey, read on: these are the best studios and classes to book in the city right now.
Holistic Wellness Studios In London
Sacred Tones
A fairly recent addition to West London’s holistic wellness scene, Sacred Tones doubles up as a shop and studio specialising in transformative healing. Classes range from breathwork and yoga through to sound therapy and energy healing, as well as ceremonial practices designed to uplift the mind and spirit.
C&TH Editors Recommend: Angelic reiki
Address: 28 New Kings Road, London SW6 4ST
BOOK: sacredtones.co.uk
Re:Mind
‘Small but mighty’ is how we would describe Re:Mind. Using an approach that combines three modalities – sound therapy, breathwork and energy healing – the studio offers intimate classes led by expert practitioners. Think sound baths, crystal bowls, energy weaving, reiki and even tarot reading.
C&TH Editors Recommend: Centring breathwork
Address: 25A Eccleston Place, London, SW1W 9NF
BOOK: remindstudio.com
Cloud Twelve
Busy parent on the go? Then you’ll like the sound of Cloud Twelve. This wellness and lifestyle hub works as a spa, salon, clinic and members-only children’s’ club – meaning you can get your ‘me time’ fix while the kids remain entertained just a floor below. Tucked into its long list of classes and sessions, you’ll find sound therapy classes tinkling to the sound of crystal and Tibetan singing bowls, bells, percussion instrument and gongs.
C&TH Editors Recommend: Sound therapy
Address: 2-5 Colville Mews, London W11 2DA
BOOK: cloudtwelve.co.uk
The Mandrake
While this hotel is known for its excellent hospitality, The Mandrake goes above and beyond when it comes to spiritual wellbeing services. Believing that the soul needs nurturing just as much as the body, the boutique hotel has a programme packed with transformative wellness activities – as well as Spiritual Concierge service that curates bespoke experiences for residents and non-residents alike.
C&TH Editors Recommend: Soul restore and sound healing
Address: 20-21 Newman Street, London W1T 1PG
BOOK: themandrake.com
Bvlgari Spa
Another hotel getting into the wellness game is Bvlgari, whose London spa recently unveiled a new programme dedicated to holistic healing. Comprised of three ‘wellness journeys’ – focusing on recovery, sleep and longevity – visitors can expect a series of therapy sessions using the spa’s high-tech amenities, as well as intimate group classes in The Studio which range from yoga to sound baths.
C&TH Editors Recommend: Wellness journey programme
Address: 171 Knightsbridge, London SW7 1DW
BOOK: bulgarihotels.com
Featured image: Sacred Tones